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Thursday 2 August 2012

Calories Intake!


Watch out your daily calories intake. It may increase your weight up to obesity level and very hard to get back in shape without high self discipline. Eat moderately! 

Wednesday 1 August 2012

Amazing China!















A memorable trip to Zuhai and Shenzen, China. Those who plan to go holidays...these places worth a visit.

EAT Healthy!


Watch out your daily food intake!

HEALTH - Gift of LIFE

Health is the gift of life. It is the fundamental truth that health is the best gift we can offer to our very life. While we possibly could, do make sure that each second in our life focuses on our health as once we lose our health we will lose the joy of life.

Get up and go measure your health status and if found not so good, do something about it.

The Power of Thinking Big!

Thinking Big! What is so significant of Thinking Big to one's personal life?
Well, thinking big in other words to have a big dream of what you want to attain, achieve and obtain in respect of financial, happiness, relationship or career or many many things in life that would drive yourself each day to be the best of you. It is the guiding force in your life to make sure that the sky is the limit. 
By not having a dream, you are already at a stale stage in life waiting for the moment to come, death! So start to have a dream now and it may change your life forever.

If you think that you are good, be better...and if you think that you are better why don't be the best!


Tuesday 31 July 2012